In Your Head with Jodi and Judy
Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success.
We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention.
Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podcast we share insight, real life experiences, and proven techniques for squelching those bad habits once and for all.
You will learn how to identify when you are in self-sabotage mode, intercept those saboteurs, and retrain your neural pathways while increasing your mental muscle and developing stronger self-command.
Regardless of whether you self-sabotage in your career, your relationships, or other aspects of your life, mental fitness is the key to achieving your dreams. Your attitude and behavior is completely your choice! So stop letting your bad habits prevent you from achieving what you deserve by choosing to do the things that serve you best.
-Judy Gielniak & Jodi Hallerman
In Your Head with Jodi and Judy
Episode 22: Mastering Mindset to Unlock Your Professional Potential
Have you ever felt stuck in your career or anxious about a looming layoff? You're not alone. In this episode, we dive into the exhilarating yet challenging world of career transitions, guided by the powerful tool of mindset. As seasoned career coaches, we'll share our personal tales of overcoming imposter syndrome and the emotional whirlwind of job searching. We lay bare the essential role mindset plays in navigating these transitions, offering a fresh perspective on how small mental shifts can lead to significant career strides.
Crafting a compelling professional narrative is more than just listing skills on a resume—it's about truly understanding and articulating your unique value. We provide you with practical exercises to uncover hidden strengths, utilizing AI tools like ChatGPT to identify transferable skills. Discover how personal branding can be your secret weapon in the competitive job market and learn to communicate your worth effectively across platforms. Prepare to transform your job search approach by mastering behavioral interviews with stories that resonate and reflect your true potential.
Job searching can sometimes feel like a solo expedition, fraught with emotional landmines like demotivation and the dreaded comparison trap. We share actionable strategies to counter these hurdles, emphasizing momentum over motivation. Get ready to embrace a structured approach to your job hunt with micro routines and time-blocking techniques that keep you on track. Finally, we delve into the art of owning your career narrative, helping you rewrite your story free from limiting beliefs and the fear of failure. Join us on Facebook for an ongoing conversation and get ready to take charge of your career journey with confidence and poise.