In Your Head with Jodi and Judy
Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success.
We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention.
Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podcast we share insight, real life experiences, and proven techniques for squelching those bad habits once and for all.
You will learn how to identify when you are in self-sabotage mode, intercept those saboteurs, and retrain your neural pathways while increasing your mental muscle and developing stronger self-command.
Regardless of whether you self-sabotage in your career, your relationships, or other aspects of your life, mental fitness is the key to achieving your dreams. Your attitude and behavior is completely your choice! So stop letting your bad habits prevent you from achieving what you deserve by choosing to do the things that serve you best.
-Judy Gielniak & Jodi Hallerman
In Your Head with Jodi and Judy
Episode 24: Mastering Your Mindset for Career Success.
Ever wondered why some people smoothly transition through career changes while others struggle? Maybe it's not about working harder but tuning into the power of your mindset. Join us, Jodi and Judy as we unpack the secrets to aligning your mental state with your career aspirations. Our episode explores how a confident mindset can be your strongest ally during job transitions. We shed light on the natural brain wiring for safety that turns change into a threat and explore practical strategies to turn self-criticism into a powerful motivational force. Through belief audits and visualization, we guide you on reshaping your thoughts and energizing your career journey.
Battling inner critics like the judge, avoider, and hyperachiever? Let us guide you towards a sage mindset filled with empathy and curiosity. Learn how micro shifts can transform your job search from daunting to dynamic with the "three before 10" rule and networking reframed as meaningful connection rather than a sales pitch. By setting micro goals and using tools like journaling and positive affirmations, you can fuel your job search with positivity and intention. Ready to shift your perspective and supercharge your career transition? Tune in for insights that could transform not just your job search, but your entire professional outlook.
Chapter Summaries
(00:00) Aligning Mindset for Career Success
Align mindset with career goals, overcome fear with belief audits and visualization, and energize job search process.
(09:14) Managing Internal Challenges for Success
Managing mental barriers during job searches with a sage mindset, positive questions, and tools like Positive Intelligence and Energy Leadership Index.
(20:04) Building Momentum Through Micro Shifts
Micro shifts and intentional energy can improve networking and mindset in job searching, using tools like journaling and positive affirmations.